Description
A quick and nutritious Sweet Potato Smoothie made with five simple ingredients, perfect for busy mornings.
Ingredients
- 1/2 cup cooked and mashed sweet potato
- 1 medium banana (frozen)
- 1 1/2 cup milk of choice
- 1/2 cup plain or vanilla Greek yogurt
- 1/4 teaspoon vanilla extract
- 1-2 tablespoons peanut butter (or almond butter)
- 1/4 teaspoon ground cinnamon
Instructions
- Place all the ingredients into your blender.
- Secure the lid tightly to avoid splashes.
- Blend on high until you achieve a smooth consistency, about 20-40 seconds.
- Pour into your favorite glass and enjoy immediately.
Notes
For a creamier texture, use frozen bananas. You can adjust sweetness by adding more banana or a touch of honey.