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Spaghetti Squash

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  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting and healthy spaghetti squash dish topped with marinara sauce and Parmesan cheese, perfect for any occasion.


Ingredients

  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1/2 cup grated Parmesan cheese
  • Fresh basil for garnish


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil on the inside of the squash and season with salt and pepper.
  4. Place the squash halves cut side down on a baking sheet and roast for 30-40 minutes, or until the flesh is tender.
  5. Remove from the oven and let cool slightly.
  6. Use a fork to scrape the flesh into spaghetti-like strands.
  7. Heat the marinara sauce in a pan and combine it with the spaghetti squash strands.
  8. Serve topped with Parmesan cheese and fresh basil.

Notes

Choose a firm and heavy squash for best results. Consider adding garlic powder or Italian herbs for extra flavor.