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Sheet Pan Garlic Butter Chicken and Veggies

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  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A comforting and nourishing dish featuring tender chicken, vibrant vegetables, and fragrant garlic butter, all cooked on one sheet pan for minimal mess and maximum flavor.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups baby potatoes, halved
  • 2 cups mixed vegetables (bell peppers, carrots, and broccoli)
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 tablespoon olive oil


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and halve the baby potatoes and chop mixed vegetables.
  3. In a small saucepan, melt the unsalted butter. Add minced garlic and cook until fragrant.
  4. Toss the chicken, baby potatoes, and mixed vegetables with olive oil, salt, black pepper, paprika, and dried thyme until evenly coated.
  5. Line a sheet pan with parchment paper and spread the seasoned chicken and veggies in a single layer.
  6. Drizzle the garlic butter sauce over everything.
  7. Bake in the preheated oven for 25-30 minutes, ensuring the chicken reaches an internal temperature of at least 165°F (74°C).

Notes

For enhanced flavor, consider using fresh herbs and experimenting with different vegetables.