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Sheet Pan Chicken Tenders with Garlic Parmesan Sauce

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  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

A delicious sheet pan meal featuring tender chicken tenders, savory kielbasa, asparagus, and crispy potatoes, all drizzled with a flavorful garlic parmesan sauce.


Ingredients

  • 1 lb chicken tenders
  • 1/2 cup garlic parmesan sauce
  • 4 potatoes, diced
  • 1 lb kielbasa, sliced
  • 1 bunch asparagus, trimmed
  • Salt and pepper to taste
  • Olive oil


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Arrange the chicken tenders, diced potatoes, sliced kielbasa, and asparagus on a large sheet pan.
  3. Drizzle olive oil, salt, and pepper over everything.
  4. Pour the garlic parmesan sauce over the chicken tenders.
  5. Toss everything gently to coat.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  7. Serve warm and enjoy your easy sheet pan dinner!

Notes

For added flavor, consider using herbs like rosemary or Italian seasoning. This dish can be adapted for vegetarian diets by omitting kielbasa.