Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin and Oat Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious pumpkin and oat muffins that are perfect for breakfast or as a snack, delivering a warm hug from the inside with their fluffy texture.


Ingredients

  • 1 cup pumpkin puree
  • ½ cup brown sugar
  • 2 eggs
  • ½ cup sunflower oil
  • 1 cup whole wheat flour
  • ½ cup rolled oats
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • ¼ cup pumpkin seeds (pepitas)


Instructions

  1. Preheat the oven to 180ºC (350ºF) for 15 minutes.
  2. In a large bowl, whisk together the sunflower oil, pumpkin puree, brown sugar, eggs, vanilla extract, and apple cider vinegar until smooth.
  3. In a medium bowl, mix together the whole wheat flour, rolled oats, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.
  5. Fold in any additional ingredients, such as nuts or dried fruit, if desired.
  6. Divide the batter evenly among muffin tins and sprinkle pumpkin seeds on top.
  7. Bake for approximately 25 to 30 minutes, or until a toothpick inserted comes out clean.
  8. Allow muffins to cool before enjoying.

Notes

Store any leftover pumpkin puree in the refrigerator for up to a week or freeze it for later use. Fill each muffin cup about two-thirds full to allow for rising.