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No-Bake Protein Energy Balls

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  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 20 servings
  • Category: Snack
  • Method: No-Baking
  • Cuisine: Healthy
  • Diet: Vegetarian

Description

Quick and nutritious no-bake protein energy balls that provide a delightful snack packed with flavor and health benefits.


Ingredients

  • 1 cup rolled oats
  • 1/2 cup nut butter (peanut butter or almond butter)
  • 1/4 cup honey or maple syrup
  • 1/2 cup protein powder
  • 1/4 cup chocolate chips or dried fruit
  • 1/4 cup chia seeds or ground flaxseeds


Instructions

  1. In a large bowl, mix together the rolled oats, nut butter, and honey until well combined.
  2. Stir in the protein powder, chocolate chips or dried fruit, and chia seeds.
  3. Form the mixture into small balls.
  4. Place the energy balls on a baking sheet.
  5. Refrigerate for at least 30 minutes to set.

Notes

Customize flavors by varying nut butter or sweetener; store in an airtight container in the refrigerator for up to a week.