Description
Learn how to make delicious no bake oatmeal protein bars that are perfect for a quick and healthy snack. Try our easy recipe today!
Ingredients
- 1 cup (240 ml) creamy peanut butter
- 1/2 cup (120 ml) honey
- 1 teaspoon (5 ml) vanilla extract
- 2 cups (160 g) old-fashioned rolled oats
- 1 cup (80 g) protein powder
- 1/4 cup (60 ml) milk
- 1/4 cup (45 g) mini chocolate chips
Instructions
- In a large mixing bowl, combine the peanut butter and honey.
- Stir in the vanilla extract until well mixed.
- Add the rolled oats to the bowl and mix thoroughly.
- Gradually add the protein powder, stirring until fully incorporated.
- Pour in the milk and mix until the mixture holds together.
- Fold in the mini chocolate chips evenly.
- Line an 8×8-inch (20×20 cm) pan with parchment paper.
- Transfer the mixture into the prepared pan.
- Press the mixture evenly into the pan using a spatula or your hands.
- Place the pan in the refrigerator for at least 1 hour to set.
- Once set, remove from the fridge and cut into bars.
- Store the bars in an airtight container in the fridge.
Notes
- Consider using flavored protein powder like chocolate or vanilla for enhanced taste. Toast rolled oats in the oven for a crunchier texture. Swap mini chocolate chips for dark chocolate chips for a sweeter option.