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Miso Maple Roasted Salmon Bowl

Miso Maple Roasted Salmon Bowl

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  • Author: Eliana
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese

Description

Discover how to make a delicious Miso Maple Roasted Salmon Bowl with this easy recipe. Perfect for a healthy and flavorful meal option!


Ingredients

  • 1 pound (454 g) salmon fillet (450 grams)
  • 2 tablespoons (30 ml) miso paste (30 grams)
  • 2 tablespoons (30 ml) maple syrup (30 milliliters)
  • 1 tablespoon (15 ml) soy sauce (15 milliliters)
  • 1 tablespoon (15 ml) rice vinegar (15 milliliters)
  • 1 tablespoon (15 ml) sesame oil (15 milliliters)
  • 1 tablespoon (15 ml) olive oil (15 milliliters)
  • 1 teaspoon (5 ml) grated fresh ginger (2 grams)
  • 2 cups (480 ml) cooked brown rice (370 grams)
  • 1 cup (240 ml) steamed broccoli florets (150 grams)
  • 1 avocado, sliced
  • 1/4 cup (60 ml) sliced green onions (25 grams)
  • 1 tablespoon (15 ml) sesame seeds (9 grams)


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the miso paste, maple syrup, soy sauce, rice vinegar, sesame oil, olive oil, and grated ginger.
  3. Place the salmon fillet on a baking sheet lined with parchment paper.
  4. Brush the miso maple mixture evenly over the salmon.
  5. Roast the salmon in the oven for 12-15 minutes, or until it flakes easily with a fork.
  6. While the salmon cooks, prepare 2 cups of cooked brown rice and set aside.
  7. Steam broccoli florets until tender, about 5-7 minutes.
  8. Slice the avocado and set aside.
  9. Once the salmon is cooked, remove it from the oven and let it rest for a few minutes.
  10. To assemble the bowl, divide the brown rice among serving bowls.
  11. Top each bowl with steamed broccoli, sliced avocado, and roasted salmon.
  12. Garnish with sliced green onions and sesame seeds.
  13. Serve immediately.

Notes

  • Marinate salmon in miso maple mixture for 30 minutes before roasting for a richer flavor.
  • Customize bowl with favorite vegetables like roasted sweet potatoes or sautéed spinach.
  • Use tamari instead of soy sauce for a gluten-free option in the miso maple mixture.