Description
Discover a delicious low-carb, high-protein dip recipe that’s perfect for any occasion. Learn how to make this healthy and satisfying snack today!
Ingredients
- 1 cup Greek yogurt (240 ml)
- 1/2 cup cottage cheese (120 ml)
- 1/4 cup mayonnaise (60 ml)
- 1/4 cup plain yogurt (60 ml)
- 1 tablespoon lemon juice (15 ml)
- 1 teaspoon garlic powder (5 ml)
- 1 teaspoon onion powder (5 ml)
- 1/2 teaspoon salt (2.5 ml)
- 1/4 teaspoon black pepper (1.25 ml)
- 1/4 cup chopped fresh chives (15 g)
- 1/4 cup chopped fresh parsley (15 g)
- 1/4 cup chopped fresh dill (15 g)
- 1/2 cup shredded mozzarella cheese (60 g)
- 1/2 cup cooked, shredded beef (75 g)
Instructions
- In a large mixing bowl, add 1 cup of Greek yogurt.
- Add 1/2 cup of cottage cheese to the bowl.
- Stir in 1/4 cup of mayonnaise.
- Add 1/4 cup of sour cream and mix well.
- Pour in 1 tablespoon of lemon juice.
- Sprinkle 1 teaspoon of garlic powder over the mixture.
- Add 1 teaspoon of onion powder.
- Season with 1/2 teaspoon of salt.
- Add 1/4 teaspoon of black pepper.
- Mix in 1/4 cup of chopped fresh chives.
- Add 1/4 cup of chopped fresh parsley.
- Stir in 1/4 cup of chopped fresh dill.
- Fold in 1/2 cup of shredded cheddar cheese.
- Gently mix in 1/2 cup of cooked, shredded chicken breast.
- Combine all ingredients until well incorporated.
- Transfer the dip to a serving bowl.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Use low-fat or fat-free Greek yogurt and cottage cheese for a lighter option.
- Adjust the seasoning to your preference with more garlic powder or black pepper.
- Customize the dip by adding herbs or vegetables like diced bell peppers or cucumber.