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Low Carb Ricotta Stuffed Zucchini

Low Carb Ricotta Stuffed Zucchini

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  • Author: Lucia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Description

Discover how to make delicious low carb ricotta stuffed zucchini with this easy recipe. Perfect for a healthy and satisfying meal!


Ingredients

  • 1 large zucchini
  • 1 cup (250g) beef cheese
  • 1/4 cup (25g) grated Parmesan cheese
  • 1/2 cup (60g) shredded mozzarella cheese
  • 1 egg
  • 1 clove garlic, minced
  • 1/2 teaspoon (3 ml) dried Italian seasoning
  • 1/4 teaspoon (1 ml) salt
  • 1/4 teaspoon (1 ml) black pepper
  • 1 tablespoon vegetable oil (15ml)
  • 1/2 cup (120ml) marinara sauce
  • Fresh basil leaves for garnish (optional)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Wash and dry the zucchini, then slice it in half lengthwise.
  3. Use a spoon to scoop out the seeds and some flesh, creating a boat-like shape.
  4. Drizzle the zucchini halves with olive oil and place them on a baking sheet.
  5. In a bowl, combine ricotta cheese, Parmesan cheese, and mozzarella cheese.
  6. Add the egg to the cheese mixture and mix until well combined.
  7. Stir in the minced garlic, Italian seasoning, salt, and black pepper.
  8. Fill the hollowed zucchini halves with the cheese mixture.
  9. Spoon marinara sauce over the stuffed zucchini halves.
  10. Bake in the preheated oven for 25-30 minutes until the zucchini is tender.
  11. Remove from oven and let cool slightly before serving.
  12. Garnish with fresh basil leaves if desired.

Notes

  • Consider using low-fat or part-skim cheeses for a lighter dish.
  • Enhance the cheese mixture with vegetables like bell peppers or mushrooms for added flavor.
  • Customize flavors by trying different herbs and spices in the cheese mixture.