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Keto Jalapeño Cheddar Meatloaf

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  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

A flavorful meatloaf featuring ground beef, sharp cheddar cheese, and spicy jalapeños, keeping it keto-friendly with almond flour.


Ingredients

  • 2 lbs ground beef
  • 2 cups shredded sharp cheddar cheese
  • 4 fresh jalapeños, finely diced
  • 1 cup almond flour
  • 4 large eggs
  • 4 tablespoons sugar-free ketchup, plus extra for topping
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Optional: ¼ teaspoon chipotle powder or a handful of chopped scallions


Instructions

  1. Preheat your oven to 375°F (190°C). Line your loaf pan with parchment paper or lightly grease it.
  2. In a large bowl, combine ground beef, cheddar, jalapeños, almond flour, eggs, ketchup, Worcestershire sauce, and all spices. Mix until just combined.
  3. Press the mixture into the loaf pan, shaping it evenly. Spread a thin layer of sugar-free ketchup over the top.
  4. Bake for 50–60 minutes, or until the internal temperature reaches 160°F.
  5. Let the meatloaf rest for 10 minutes before slicing. Garnish with extra jalapeño slices or fresh herbs if desired.

Notes

For a milder flavor, remove all seeds from jalapeños. Store leftovers in an airtight container for up to four days.