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Steamed Artichokes

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  • Author: lucia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Steaming
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A delightful recipe for steaming artichokes, allowing their natural flavors to blossom while preserving their nutrients. Perfect for a shared dining experience.


Ingredients

  • 5 artichokes
  • 1 lemon
  • 2 leaves mint (or bay leaves)
  • 2 tablespoons extra virgin olive oil
  • 1 pinch salt
  • 1 handful parsley (chopped)
  • 2 tablespoons vegan mayo (optional)
  • 2 tablespoons chimichurri (optional)


Instructions

  1. Start by placing the cleaned artichokes in the steamer basket in the pot.
  2. Cover the pot with a lid and bring the water to a boil.
  3. Once boiling, reduce the heat to a simmer.
  4. Allow the artichokes to steam for approximately 25 to 35 minutes, depending on their size.
  5. Check for doneness by pulling off a leaf; it should come away easily, and the base should feel tender.
  6. After steaming, drizzle the cooked artichokes with extra virgin olive oil and sprinkle with chopped parsley.
  7. Serve warm, with optional dipping sauces like vegan mayo or chimichurri.

Notes

Using a sharp knife for preparation ensures clean cuts. Experiment with herbs and spices for flavor enhancement.