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High-protein Ground Beef and Cabbage Skillet

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  • Author: Lucia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 60 minutes
  • Yield: 6
  • Category: Main Course
  • Method: Stovetop Cooking
  • Cuisine: American

Description

Discover a delicious and nutritious recipe for High-protein Ground Beef and Cabbage Skillet. Learn how to make this hearty dish in just a few simple steps!


Ingredients

  • 1 large head cabbage (about 6 cups or 900 g), finely chopped
  • 1 can (411 g) diced tomatoes with juice
  • 1 onion, halved and thinly sliced
  • 1 tablespoon (15 ml) Italian seasoning
  • salt and ground black pepper to taste
  • 1 pound (454 g) lean ground beef


Instructions

  1. Collect all necessary items.
  2. In a Dutch oven or large pot, combine the cabbage, diced tomatoes with their juice, onion, Italian seasoning, salt, and pepper; heat gradually on low, stirring until it starts to simmer.
  3. Place the lean ground beef on top; cover and let it cook, stirring from time to time, until the cabbage is soft and the beef is thoroughly cooked, approximately 45 minutes.
  4. Dish up and savor!

Notes

  • Consider swapping lean ground beef for ground turkey or chicken for a healthier alternative.
  • Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
  • Experiment with seasonings like smoked paprika or cumin to enhance the flavor profile.