Description
These high protein energy balls are a quick, nutritious snack packed with rolled oats, nut butter, and honey, perfect for busy days.
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (peanut, almond, or any preferred type)
- 1/3 cup honey or maple syrup
- 1/2 cup protein powder
- 1/4 cup chocolate chips or dried fruit (optional)
Instructions
- In a large bowl, mix together the rolled oats, nut butter, honey, and protein powder until well combined.
- If desired, stir in chocolate chips or dried fruit for added flavor and texture.
- Roll the mixture into small balls and place them on a baking sheet.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
For best results, aim for uniform ball sizes, and adjust the quantity of honey or nut butter for the ideal texture.