Name: High Protein Energy Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup rolled oats; ½ cup natural peanut butter (or almond butter); ¼ cup honey or maple syrup; ½ cup vanilla protein powder; ¼ cup mini chocolate chips (optional); 2 tablespoons chia seeds or flaxseeds; ½ teaspoon cinnamon; Pinch of salt

Description

Delicious and nutritious high protein energy balls made with wholesome ingredients, perfect for a quick snack or post-workout fuel.

Ingredients

1 cup rolled oats
½ cup natural peanut butter (or almond butter)
¼ cup honey or maple syrup
½ cup vanilla protein powder
¼ cup mini chocolate chips (optional)
2 tablespoons chia seeds or flaxseeds
½ teaspoon cinnamon
Pinch of salt

Cook Mode Prevent your screen from going dark

Instructions

In a mixing bowl, combine the rolled oats, protein powder, chia seeds or flaxseeds, cinnamon, and salt. Use a spatula to mix thoroughly.
Pour in the peanut butter and honey or maple syrup into the dry mixture. Combine everything until you achieve a sticky, cohesive texture.
If using chocolate chips, fold them into the mixture now.
Scoop about a tablespoon of the mixture and roll it into balls using your hands.
Place the formed balls on a lined baking sheet and refrigerate for at least 30 minutes to firm up.

Notes

For added customization, consider different nut butters or additional mix-ins like chopped nuts. Store in an airtight container in the refrigerator for up to one week.