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High-Protein Cottage Cheese Crepes

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  • Author: lucia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Healthy
  • Diet: Vegetarian

Description

Delightful high-protein cottage cheese crepes, perfect for breakfast or a savory dinner, that are light, fluffy, and nutritious.


Ingredients

  • 1 cup cottage cheese
  • 4 large eggs
  • 1 cup all-purpose or whole wheat flour
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • Butter or oil for cooking


Instructions

  1. Begin by blending together the cottage cheese, eggs, flour, milk, and salt in your blender until you achieve a smooth consistency.
  2. Next, heat your non-stick skillet over medium heat and add a small amount of butter or oil.
  3. Pour a ladle of the prepared batter into the skillet, swirling it around gently to coat the bottom evenly.
  4. Allow it to cook for 2-3 minutes until the edges lift and the underside turns lightly golden.
  5. Carefully flip the crepe using a spatula, then cook for another 1-2 minutes on the opposite side.
  6. Repeat this process with the remaining batter, adjusting the heat as necessary.
  7. Fill these crepes with your choice of sweet or savory fillings, and enjoy!

Notes

Keep the skillet well-oiled and ensure it is hot enough before pouring in the batter for best results.