Description
A nourishing bowl combining all the classic flavors of a cheeseburger, packed with protein and fresh ingredients.
Ingredients
- 1 lb lean ground beef or turkey (90% lean)
- Salt
- Pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 4 cups chopped lettuce or 2 cups cooked quinoa, brown rice, or cauliflower rice
- 1 cup cherry tomatoes, halved
- ½ cup sliced dill pickles
- ½ red onion, thinly sliced
- 1 cup shredded cheddar or American cheese
- 1 avocado, sliced
- 4 strips cooked bacon (optional)
- Jalapeño slices (optional)
- 4 fried eggs (optional)
- ½ cup low-fat Greek yogurt
- 1 tbsp mustard
- 1 tbsp ketchup
- ½ tsp paprika
Instructions
- In a skillet over medium heat, brown your choice of ground meat.
- Season with salt, pepper, garlic powder, and onion powder.
- Stir until fully cooked through for 8–10 minutes and drain excess fat afterward.
- Chop lettuce or cook your chosen grain or cauliflower rice as desired.
- Slice up tomatoes, pickles, onion, and any optional add-ons.
- In a bowl, whisk together Greek yogurt, mustard, ketchup, garlic powder, paprika, salt, and pepper until smooth.
- Assemble your bowls by layering the base, meat, toppings, and cheese.
- Finish by drizzling the sauce over everything.
- For extra protein and flavor, top with a fried egg, crispy bacon, or avocado.
Notes
Experiment with seasoning and textures for personalization. Use a variety of colorful vegetables for an appealing presentation.