Description
Indulge in these Healthy Protein Cheesecake Jars, a delightful dessert combining creamy cheesecake with a crunchy crust, perfect for any occasion.
Ingredients
- 1 1/4 cups cottage cheese
- 1 cup fat-free cream cheese
- 1/2 cup vanilla protein powder
- Sugar-free maple syrup to taste
- 6 pieces of graham crackers or crumbs
- 1 tablespoon melted butter
- Fresh fruit or jam for topping
Instructions
- Blend together cottage cheese, cream cheese, protein powder, and sugar-free maple syrup until smooth and creamy.
- In a separate bowl, crush the graham crackers into fine crumbs. Mix the crumbs with melted butter until well combined.
- Press the graham cracker mixture into the bottoms of your jars to form the crust.
- Spoon the cheesecake filling over the crust, filling each jar to the desired level.
- Refrigerate the jars for 1-2 hours to allow the flavors to meld and the cheesecake filling to firm up.
- Once chilled, top with fresh fruit or jam before serving.
Notes
For best results, use room temperature cream cheese and blend the ingredients thoroughly to avoid lumps. Experiment with different protein powder flavors for variety.