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Healthy Ground Beef Pot Pie

Healthy Ground Beef Pot Pie

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  • Author: Aurora
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 1 pie (8 servings)
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

Learn how to make a delicious and nutritious Healthy Ground Beef Pot Pie that will satisfy your cravings and impress your dinner guests. Perfect comfort food!


Ingredients

  • – 2 pie crusts (homemade or store-bought)
  • – 1 pound (454 g) ground beef
  • – 2 tablespoons (30 ml) vegetable oil
  • – 1 yellow onion, chopped into 1/4-inch pieces
  • – 2 celery ribs, sliced thin, about 120 ml (1/2 cup)
  • – 1/3 cup (40 g) flour
  • – 2 cups (480 ml) beef broth
  • – 1 cup (240 ml) milk
  • – 1 teaspoon (5 ml) Worcestershire sauce
  • – 1/2-1 teaspoon (8 ml) kosher salt, adjust to taste
  • – 1/2 teaspoon (3 ml) freshly ground black pepper, adjust to taste
  • – 12-16 ounces (340-454 g) frozen mixed peas and carrots, about 720 ml (3 cups)
  • – 1 egg, beaten


Instructions

  1. Set your oven to a temperature of 425°F. Position one of the pie crusts in a deep dish pie pan, pierce it with a fork, and place it aside.
  2. In a large, deep frying pan on medium-high heat, cook the ground beef, breaking it apart as it cooks. Once done, move the beef to a small bowl.
  3. Using the same pan, heat the vegetable oil. Add chopped onions and sliced celery, cooking them until they soften, approximately 3 minutes. Dust with flour.
  4. Gradually pour in the beef broth, stirring continuously until combined. Allow it to cook for a minute or two until it starts to thicken.
  5. Incorporate the milk, Worcestershire sauce, and season with kosher salt and black pepper. Lower the heat and let it simmer on medium-low until it thickens, which should take around 5 minutes. Taste and modify the seasoning if necessary.
  6. Combine the cooked ground beef and the frozen peas and carrots with the sauce. Stir to ensure everything is evenly distributed.
  7. Pour this mixture into the pie crust lining the dish. Cover with the second pie crust, sealing the edges and trimming any excess dough.
  8. Cut a few slits on the top crust to let steam escape during baking. Optionally, brush the crust with beaten egg for a glossy finish.
  9. Bake for 35-40 minutes until the filling is hot and bubbling, and the crust takes on a golden hue. If preferred, wrap the edges with foil to prevent them from browning too much.
  10. Let the pie cool for 10 minutes prior to serving.

Notes

  • Consider using homemade pie crusts for a more flavorful dish.
  • Adjust the filling seasoning to your liking.
  • Seal the pie crust edges properly to prevent leaks while baking.