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Healthy Banana Brownies

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  • Author: lucia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 9 brownies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delight in these Healthy Banana Brownies that combine ripe bananas and cocoa for a nutritious dessert.


Ingredients

  • 2 ripe bananas (mashed, about 1 cup)
  • 2 large eggs
  • 1/4 cup maple syrup (or honey)
  • 1/4 cup unsweetened Greek yogurt (or applesauce)
  • 1 tsp vanilla extract
  • 2 tbsp melted coconut oil
  • 1/3 cup unsweetened cocoa powder
  • 1/2 cup oat flour (or almond flour for grain-free option)
  • 1/4 tsp baking soda
  • 1/4 tsp sea salt
  • 1/4 tsp cinnamon (optional)


Instructions

  1. Preheat the oven to 180°C (350°F). Line an 8×8-inch baking pan with parchment paper.
  2. In a mixing bowl, mash the ripe bananas until smooth.
  3. Add eggs, maple syrup, and vanilla; mix until combined.
  4. Stir in cocoa powder, oat flour, baking soda, and salt to form a smooth batter.
  5. Pour the batter into the prepared pan and spread it evenly.
  6. Bake for 20 minutes or until the center is set.
  7. Cool completely, then slice into 9 brownies.

Notes

For variations, consider adding nuts or dark chocolate chips for extra texture.