Description
Discover how to make delicious and crispy Healthy Air Fryer Zucchini Fries at home. This easy recipe will satisfy your cravings guilt-free!
Ingredients
- 2 small zucchini, cut into 1/2″ (1.27 cm) fries
- 200 g Parmesan cheese, freshly grated
- 1 large egg
- 1 teaspoon (5 ml) onion powder
- 1 teaspoon (5 ml) Italian seasoning
- 1/4 teaspoon (1 ml) black pepper
Instructions
- Set your air fryer to 375°F and let it preheat for 8 minutes.
- As the air fryer warms up, slice the zucchini into sticks approximately 3 inches long and ½ inch thick. Use a towel to dry the zucchini sticks, removing excess moisture.
- In one shallow bowl, beat the egg, and in another bowl, combine the Parmesan cheese with the spices.
- Dip the zucchini sticks into the beaten egg, then lightly coat them with the cheese and spice mixture.
- Place the zucchini sticks in a single layer within the air fryer. Since they need space, cook them in two separate batches. Cook for 8 minutes or until they are crisp and golden brown!
Notes
- Thoroughly dry zucchini sticks before coating for a crispy texture.
- Enhance flavor with garlic powder or paprika in Parmesan cheese mixture.
- Rotate zucchini sticks halfway through cooking for even browning.