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Ground Turkey Sweet Potato Bake

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  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

A comforting and nutritious bake combining ground turkey with sweet potatoes and vibrant vegetables, perfect for family dinners or meal prep.


Ingredients

  • 1 lb ground turkey
  • 2 large sweet potatoes, peeled and diced
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp dried thyme
  • Salt and pepper to taste
  • 1 cup shredded mozzarella or cheddar cheese
  • Fresh parsley or cilantro, chopped (optional, for garnish)


Instructions

  1. Preheat your oven to 400°F (200°C) and lightly grease your baking dish.
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until softened, about 3-4 minutes.
  3. Incorporate the ground turkey into the skillet. Break it up with a spoon, cooking until browned, around 5-6 minutes. Drain any excess fat if necessary.
  4. Stir in the minced garlic, diced bell pepper, sweet potatoes, smoked paprika, cumin, thyme, salt, and pepper. Cook for an additional 3-5 minutes until the spices are fragrant and the veggies are lightly softened.
  5. Transfer the turkey and vegetable mixture to the prepared baking dish. Cover with foil and bake for 25 minutes, or until the sweet potatoes are tender.
  6. Remove the foil, sprinkle the shredded cheese evenly over the top, and bake for an additional 10-15 minutes, until the cheese is melted and bubbly.
  7. Garnish with fresh parsley or cilantro if desired, serve hot, and enjoy!

Notes

Check your oven for cooking times; some ovens may cook faster. For variation, consider using ground chicken or plant-based meat alternatives.