Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Turkey Skillet with Zucchini, Black Beans, and Tomatoes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: lucia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Paleo

Description

A comforting and hearty meal featuring ground turkey, zucchini, black beans, and tomatoes, perfect for any family dinner.


Ingredients

  • 1 pound ground turkey
  • 2 medium zucchinis, diced
  • 1 can black beans, drained and rinsed
  • 2 cups diced tomatoes (canned or fresh)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil for cooking


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and minced garlic, sautéing until translucent.
  3. Incorporate the ground turkey, cooking until browned thoroughly.
  4. Stir in the diced zucchini, cooking for about 5 minutes until tender.
  5. Mix in the black beans and tomatoes, followed by chili powder, cumin, salt, and pepper.
  6. Allow everything to simmer for 10-15 minutes, stirring occasionally, until heated through.

Notes

For added freshness, consider a splash of lime juice or fresh herbs like cilantro at the end. If the dish seems dry, add vegetable broth during simmering.