Description
Discover a delicious Garden Vegetable Zucchini Lasagna recipe that’s pasta-free! Learn how to make this healthy and flavorful dish on our cooking website today.
Ingredients
- 2 large zucchinis, sliced lengthwise
- 1 tablespoon olive oil (15 ml)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 2 cups fresh spinach, chopped (60 g)
- 1 cup mushrooms, sliced (100 g)
- 1 teaspoon dried oregano (1 g)
- 1 teaspoon dried basil (1 g)
- 1/2 teaspoon salt (3 g)
- 1/4 teaspoon black pepper (0.5 g)
- 1 cup ricotta cheese (250 g)
- 1 egg
- 2 cups shredded mozzarella cheese (200 g)
- 1/4 cup grated Parmesan cheese (25 g)
- 1 jar marinara sauce (24 oz (680 g) / 680 g)
Instructions
- Preheat oven to 375°F (190°C).
- Slice zucchinis lengthwise into thin strips.
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and sauté until translucent.
- Add minced garlic and cook for 1 minute.
- Stir in diced red and yellow bell peppers.
- Add sliced mushrooms and sauté until softened.
- Mix in chopped spinach and cook until wilted.
- Season with oregano, basil, salt, and black pepper.
- In a bowl, combine ricotta cheese and egg.
- In a baking dish, spread a thin layer of marinara sauce.
- Place a layer of zucchini slices over the sauce.
- Spread half of the ricotta mixture over the zucchini.
- Add half of the sautéed vegetable mixture over the ricotta.
- Sprinkle with 1 cup of shredded mozzarella cheese.
- Repeat the layers: sauce, zucchini, ricotta, vegetables, and mozzarella.
- Top with the remaining marinara sauce.
- Sprinkle with grated Parmesan cheese.
- Cover the dish with foil.
- Bake in the preheated oven for 30 minutes.
- Remove foil and bake for an additional 10 minutes.
- Let the lasagna cool for 10 minutes before serving.
Notes
- Note text here
- Try using low-fat ricotta cheese for a lighter option.
- Mix in diced tomatoes or chopped kale for added flavor and nutrients.
- Ensure marinara sauce and shredded cheeses are gluten-free certified for a gluten-free version.