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Easy Low Carb Chicken Casserole

Easy Low Carb Chicken Casserole

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  • Author: Aurora
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

Discover how to make a delicious and satisfying Easy Low Carb Chicken Casserole that’s perfect for a quick weeknight dinner. Get the recipe now!


Ingredients

  • 2 cups (480 ml) cooked chicken, shredded (about 280 grams)
  • 1 cup (240 ml) broccoli florets (about 150 grams)
  • 1 cup (240 ml) cauliflower florets (about 150 grams)
  • 1 cup (240 ml) shredded cheddar cheese (about 115 grams)
  • 1/2 cup (120 ml) cream cheese, softened (about 115 grams)
  • 1/2 cup (120 ml) Greek yogurt (about 120 grams)
  • 1/4 cup (60 ml) beef broth (about 60 milliliters)
  • 1 teaspoon (5 ml) garlic powder (about 2.5 grams)
  • 1 teaspoon (5 ml) onion powder (about 2.5 grams)
  • 1/2 teaspoon (3 ml) salt (about 3 grams)
  • 1/4 teaspoon (1 ml) ground white pepper (about 1.5 grams)
  • 1 tablespoon (15 ml) olive oil (about 15 milliliters)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Lightly grease a baking dish with olive oil.
  3. Steam the broccoli and cauliflower florets until tender, about 5 minutes.
  4. In a large bowl, combine the cooked chicken, broccoli, and cauliflower.
  5. In a separate bowl, mix together the cream cheese, sour cream, and chicken broth.
  6. Add garlic powder, onion powder, salt, and black pepper to the cream mixture.
  7. Stir the cream mixture until smooth and well combined.
  8. Pour the cream mixture over the chicken and vegetables.
  9. Mix until the chicken and vegetables are evenly coated.
  10. Transfer the mixture to the prepared baking dish.
  11. Sprinkle shredded cheddar cheese evenly over the top.
  12. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  13. Let the casserole cool for a few minutes before serving.

Notes

  • Consider adding more cream cheese or Greek yogurt for a creamier texture.
  • Include bell peppers or mushrooms for added flavor and nutrients.
  • For a crispy topping, sprinkle breadcrumbs or crushed nuts before baking.