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Creamy High Protein Beef Pasta

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  • Author: lucia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: High Protein

Description

A delightful blend of flavors in a creamy high protein beef pasta that comforts the soul while packing a nutritional punch.


Ingredients

  • 8 ounces pasta (your choice)
  • 1 pound lean ground beef
  • 1 cup heavy cream
  • 1 cup grated cheese (cheddar or parmesan)
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)


Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, cook the ground beef over medium heat until browned, about 5-7 minutes. Drain excess fat.
  3. Add minced garlic to the skillet and sauté for about 1 minute until fragrant.
  4. Pour in the heavy cream and bring to a simmer. Stir in the cheese and mix until melted and smooth.
  5. Season with salt and pepper to taste.
  6. Add the cooked pasta to the sauce, tossing to coat evenly.
  7. Serve immediately, garnished with fresh parsley if desired.

Notes

For a lighter sauce, consider reducing the cream by half and replacing it with chicken broth. Taste test and adjust seasoning as needed.