Description
A nourishing and flavorful crustless quiche made with cottage cheese, fresh spinach, and cheese, perfect for brunch or a light dinner.
Ingredients
- 1 cup cottage cheese
- 2 cups fresh spinach, chopped
- 4 large eggs
- 1 cup shredded cheddar cheese, divided
- 1 small onion, finely chopped
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Nonstick cooking spray
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick cooking spray.
- Sauté the chopped onion in a pan over medium heat until softened, about 5 minutes.
- Combine the cottage cheese, sautéed onion, chopped spinach, eggs, garlic powder, salt, black pepper, and half of the shredded cheddar cheese in a large bowl. Mix well.
- Pour the mixture into the prepared baking dish and sprinkle the remaining cheddar cheese on top.
- Bake for 30-35 minutes until the quiche is set and golden brown on top.
- Let it cool slightly before slicing.
Notes
For added flavor, consider incorporating other sautéed vegetables like bell peppers or mushrooms. Using fresh, organic eggs enhances taste and texture.