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Cold Asian Edamame Bean Salad With Chili Miso Vinaigrette

Cold Asian Edamame Bean Salad With Chili Miso Vinaigrette

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  • Author: Lucia
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Description

Discover how to make a refreshing Cold Asian Edamame Bean Salad with Chili Miso Vinaigrette. This recipe is perfect for a light and flavorful meal!


Ingredients

  • 1 cup (240 ml) shelled edamame beans (150 grams)
  • 1 cup (240 ml) cherry tomatoes, halved (150 grams)
  • 1 cup (240 ml) cucumber, diced (150 grams)
  • 1/2 cup (120 ml) red bell pepper, diced (75 grams)
  • 1/4 cup (60 ml) red onion, thinly sliced (35 grams)
  • 1/4 cup (60 ml) green onions, sliced (25 grams)
  • 1 tablespoon (15 ml) sesame seeds (9 grams)
  • For the chili miso vinaigrette:
  • 3 tablespoon (45 ml) s soy sauce (45 milliliters)
  • 1 tablespoon (15 ml) rice vinegar (15 milliliters)
  • 1 tablespoon (15 ml) miso paste (18 grams)
  • 1 tablespoon (15 ml) sesame oil (15 milliliters)
  • 1 tablespoon (15 ml) honey (21 grams)
  • 1 teaspoon (5 ml) chili paste (5 grams)
  • 1/2 teaspoon (3 ml) grated fresh ginger (1 gram)
  • 1 clove garlic, minced


Instructions

  1. Cook the shelled edamame beans in boiling water for 3-5 minutes until tender.
  2. Drain the edamame and rinse under cold water to cool.
  3. In a large mixing bowl, combine the cooled edamame, cherry tomatoes, cucumber, red bell pepper, red onion, and green onions.
  4. In a separate small bowl, whisk together soy sauce, rice vinegar, miso paste, sesame oil, honey, chili paste, grated ginger, and minced garlic until smooth.
  5. Pour the chili miso vinaigrette over the vegetable mixture in the large bowl.
  6. Toss the salad gently to ensure all ingredients are well coated with the vinaigrette.
  7. Sprinkle sesame seeds over the top of the salad.
  8. Serve the salad chilled or at room temperature.

Notes

  • Marinate the vegetable mixture in the chili miso vinaigrette for 30 minutes before serving for a more intense flavor.
  • Add cooked and cooled quinoa or brown rice to make the salad a more filling meal.
  • Try cooked chickpeas or black beans as a different protein source instead of edamame beans.