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Buffalo Chicken Zucchini Boats

Buffalo Chicken Zucchini Boats

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  • Author: Lucia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6-8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Description

Dive into a flavorful journey with our Buffalo Chicken Zucchini Boats recipe. Learn how to create this spicy, low-carb delight that’s perfect for a quick and healthy meal.


Ingredients

  • 4 small-medium zucchini about 13/4 pounds (1.47 kg)
  • 1 lb (454 g). ground chicken
  • 1/2 cup (120 ml) Buffalo Wing Sauce not regular hot sauce
  • 1 cup (240 ml) shredded moz zarella cheese


Instructions

  1. Set your oven to a temperature of 400°F. Lightly coat a 9×13 inch baking dish with a non-stick spray.
  2. Heat a large non-stick pan on medium-high. Add the ground chicken, breaking it into pieces with a wooden spoon. Cook for 7-9 minutes until fully done, stirring every now and then.
  3. Take the pan off the heat and mix in the buffalo wing sauce.
  4. While the chicken is cooking, slice the zucchini lengthwise. Use a spoon to remove the seeds and insides, leaving a ¼ inch thick base for the zucchini boats. Arrange the zucchini halves in the baking dish with the cut side facing up.
  5. Fill each zucchini boat with the chicken mixture. Evenly distribute the shredded mozzarella over the zucchini.
  6. Cover the dish with aluminum foil and place it in the oven for 35 minutes.

Notes

  • Ensure the ground chicken is thoroughly cooked before adding Buffalo sauce for a tasty and safe fillingnWhen hollowing out the zucchini, leave a sturdy wall to hold the filling and avoid piercing the skinnRemove the foil in the last 5 minutes of baking for a slightly browned mozzarella top