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Avocado and Grilled Chicken Bowl

Avocado and Grilled Chicken Bowl

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  • Author: Lucia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Description

Discover how to make a delicious Avocado and Grilled Chicken Bowl that is packed with flavor and nutrients. Perfect for a healthy and satisfying meal option!


Ingredients

  • 1 cup (240 ml) cooked quinoa (185 grams)
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon (15 ml) olive oil (15 milliliters)
  • 1 teaspoon (5 ml) garlic powder (5 grams)
  • 1 teaspoon (5 ml) paprika (5 grams)
  • Salt and pepper to taste
  • 1 large avocado
  • 1 cup (240 ml) cherry tomatoes, halved (150 grams)
  • 1 cup (240 ml) corn kernels, cooked or canned (165 grams)
  • 1 cup (240 ml) black beans, drained and rinsed (170 grams)
  • 1 lime, juiced
  • Fresh cilantro for garnish
  • Optional : hot sauce or salsa for serving


Instructions

  1. Preheat a grill or grill pan over medium heat.
  2. Rub chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
  3. Grill chicken for 6-7 minutes on each side, or until fully cooked.
  4. Remove chicken from grill and let it rest for a few minutes.
  5. Slice the grilled chicken into strips.
  6. Cut the avocado in half, remove the pit, and scoop out flesh.
  7. Dice the avocado into bite-sized pieces.
  8. In a large bowl, combine cooked quinoa, cherry tomatoes, corn, and black beans.
  9. Add lime juice and toss the ingredients together.
  10. Divide the quinoa mixture evenly into serving bowls.
  11. Arrange sliced chicken and diced avocado on top of each bowl.
  12. Garnish with fresh cilantro.
  13. Serve with optional hot sauce or salsa on the side.

Notes

  • Consider using grilled tofu or shrimp as a healthier alternative to chicken.
  • Add a sprinkle of cumin or chili powder for an extra burst of flavor.
  • Top the bowls with crushed tortilla chips or toasted pumpkin seeds for added crunch.