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Apple Thyme Chicken And Farro

Apple Thyme Chicken And Farro

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  • Author: Eliana
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: N/A

Description

Discover a delicious recipe for Apple Thyme Chicken and Farro that combines juicy chicken with fresh herbs and hearty grains. Perfect for a flavorful and wholesome meal!


Ingredients

  • 1 pound (454 g) chicken breasts (about 450 grams)
  • 2 tablespoons (30 ml) olive oil (30 milliliters)
  • 1 teaspoon (5 ml) salt (5 grams)
  • 1/2 teaspoon (3 ml) black pepper (1.5 grams)
  • 1 teaspoon (5 ml) dried thyme (1 gram)
  • 2 cloves garlic, minced
  • 1 cup (240 ml) farro (about 200 grams)
  • 2 cups (480 ml) chicken broth (480 milliliters)
  • 2 medium apples, cored and sliced
  • 1 small onion, thinly sliced
  • 1 tablespoon (15 ml) lemon juice (15 milliliters)
  • 1/4 cup (60 ml) chopped fresh parsley (15 grams)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts with salt, black pepper, and dried thyme.
  3. Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.
  4. Add the chicken breasts to the skillet and sear for 4-5 minutes on each side until browned.
  5. Remove the chicken from the skillet and set aside.
  6. In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the minced garlic for 1 minute.
  7. Add the thinly sliced onion to the skillet and cook for 3-4 minutes until translucent.
  8. Stir in the farro and cook for 1-2 minutes to lightly toast the grains.
  9. Pour in the chicken broth and bring to a simmer.
  10. Nestle the chicken breasts back into the skillet among the farro and onions.
  11. Scatter the sliced apples around the chicken and drizzle with lemon juice.
  12. Transfer the skillet to the preheated oven.
  13. Bake for 25-30 minutes until the chicken is cooked through and the farro is tender.
  14. Remove from the oven and let it rest for 5 minutes.
  15. Garnish with chopped fresh parsley before serving.

Notes

  • Marinate chicken in olive oil, lemon juice, and garlic before cooking for extra flavor.
  • Use honeycrisp or gala apples to add a hint of sweetness to the dish.
  • Add toasted walnuts or pecans for a nutty flavor and crunch before serving.