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Air Fryer Protein Bagels

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  • Author: lucia
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: High Protein

Description

Delicious and nutritious air fryer protein bagels made with simple ingredients, perfect for breakfast or a snack.


Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • A pinch of salt (optional)
  • 1 cup + 2 tablespoons cottage cheese (2% or 4%)
  • 1 egg (optional)
  • Toppings: everything seasoning, poppy seeds, sesame seeds


Instructions

  1. Combine the flour, baking powder, and salt in a medium bowl.
  2. Add the cottage cheese in the center and mix until a chunky dough forms.
  3. Turn the dough onto a floured surface and knead for 1-2 minutes until semi-smooth.
  4. Divide the dough into four sections and roll each into a log; connect ends to form bagels.
  5. Brush with an egg wash and add toppings if desired.
  6. Preheat the air fryer to 300°F and spray the basket with cooking spray.
  7. Place bagels in a single layer and cook for 15-17 minutes until golden brown.
  8. Let cool for at least 15 minutes before slicing.

Notes

Experiment with different toppings and serve them warm paired with cream cheese or nut butter.